Soy Protein

IMMUNOPRO ® Rx Non-Denatured Whey Protein Powder
	Biologically active, non-denatured whey protein. Most potent and purest whey protein available anywhere. Glutathione precursors, immunoglobulins, and active peptides. 645 mg of immunoglobulins, and 170 mg of lactoferrins. Safe for MSG sensitive individuals. 300 grams canister. 60 servings. Price: $49.95

The AHA (American Heart Association) has now recommended that we include products with soy in our diets. These soy products should also be combined with whole grains, vegetables, high quality proteins, and low-fat dairy products. Today you will find multiple soy products in the grocery stores, drugs stores, and health/nutritional stores. As our options for soy based products are increasing it has become increasingly difficult to determine what soy protein products we should take vs. not take.

You have two basic ways to increase your soy intake.

First, you can start eating foods that are enriched with soy. Examples of food with soy are listed below:

• 8-ounce glass of soymilk contains 10 grams of protein.
• 1 soy ‘sausage links contains 6 grams of soy protein.
• 1 soy protein bar contains 14 grams of soy protein.
• 1 soy burger contains 10 to 12 grams of soy.
• 4 ounces of tofu contains 13 grams of soy protein.

Second, you can simply take a soy protein shake to supplement the 25 grams of soy that is recommended daily by the AHA. There are two basic types of soy protein shakes.

1. Soy Protein Isolate Shakes – This is the highest purified form of soy and contains 90% protein content. The more expensive soy protein shakes usually contain this type of soy.
2. Soy Protein Concentrate Shakes – This type of soy contains about 70% protein content and is typically found in soy enriched foods. However, less expensive protein shakes will use protein concentrate vs. protein isolate to keep manufacturing costs lower.

The options for soy protein shakes and foods range are almost limitless. Do you homework first; and understand what types of soy you are eating or drinking before you buy it.

Ingredients: Proprietary Native Whey Protein Concentrate