The difference between Soy Protein and Whey Protein

IMMUNOPRO ® Rx Non-Denatured Whey Protein Powder
	Biologically active, non-denatured whey protein. Most potent and purest whey protein available anywhere. Glutathione precursors, immunoglobulins, and active peptides. 645 mg of immunoglobulins, and 170 mg of lactoferrins. Safe for MSG sensitive individuals. 300 grams canister. 60 servings. Price: $49.95

The difference between Soy Protein and Whey Protein When looking for the difference between Soy Protein and Whey Protein, it is important to first do your homework. Both Soy and Whey have considerable advantages for the serious athlete or body-builder. Make certain to research your protein source for optimal results in your training program. With the accurate research summarized in this article, you will be able to effectively determine which protein is best for you, and, the difference between Soy Protein and Whey Protein.

What is Soy Protein? What is Whey Protein? What is the best source of protein for bodybuilding and athletes? What is Whey Protein Concentrate? What is Whey Protein Isolate? What is Whey Protein Hydrolysate? These are the most important questions to ask yourself as you plan your training supplement program. Here are the important factors that will address your needs:

Soy protein is a plant based protein. It can be utilized in three forms, Soy Protein Concentrate (at least 65% protein,) Soy Protein Isolate (at least 90% protein,) and Textured Soy Protein (made from concentrate and includes food items made of soy with varying protein levels.) Soy protein can also be created through extraction and isolation to create the Supro product which is commercially available and an excellent source of soy protein. Soy protein has an overabundance of Glutamine and Arginine when compared to Whey Protein. Soy protein is shown to be an excellent source of protein, especially for athletes who are lactose intolerant and or vegetarian. Soy protein is an excellent source the amino acid spectrum critical to rebuilding post-workout muscle tissue.

Whey protein is a dairy based protein. It can be utilized in three forms, Whey Protein Concentrate (at least 30% to as much as 80% protein,) Whey Protein Isolate (at least 90% to as much as 96% protein,) and Whey Protein Hydrolysate (refined whey protein isolate which breaks down long protein chains into the most readily absorbable state.) Whey Protein Concentrate is created through a process of ultrafiltration and microfiltration to physically seperate the microscopic protein particles away from the lactose and fat found in the original dairy product. Whey Protein Isolate is created through ion exchange via static electrical charge that seperates the whey from the lactose and fat found in the original dairy product. Whey protein in all three forms is shown to be an excellent sourec of protein, especially for athletes who supplement their protein intake with amino acids Glutamine and Arginine.

Analysis of criteria shows the Biological Value (BV) for Soy Protein is 74 and for Whey Protein is 104, so clearly Whey Protein is more readily absorbable in your digestive system. The Net Protein Utilzation (NPU) of Soy Protein is 61 and Whey Protein is 92 so Whey Protein has more available protein, and hence Whey Protein also has a higher Protein Efficiency Ratio (PER is 3.2) than Soy Protein (PER is 2.2) Whey protein also has superior rank in Amino Acid Score (AAS) and Protein Digestibility Percentage (PD%.) In general the facts analyzed here favor the use of Whey Protein across a broad spectrum of tests and conclusive evidence. However Soy Protein is an excellent source of protein for muscles tissue growth and repair especially for athletes who are lactose intolerant and or vegetarian.

IMMUNOPROŽ Rx Non-Denatured Whey Protein Powder

Buy Now

Price: $49.95

Serving Size: 1 Scoop (5 grams)
Servings per Container: 60

Ingredients: Proprietary Native Whey Protein Concentrate