Does No2 Increase Bench Press Capabilities?

No2 makes use of nitric oxide, (actually abbreviated NO) which is a signaling molecule that helps in your body's cell communication and has other beneficial effects. Nitric oxide helps to regulate brain activity, the stomach, kidney and lungs. Additionally, nitric oxide increases blood flow and releases the hormones gonadotroptin and adrenaline, or epinephrine. Nitric oxide occurs naturally during physical activity in which your muscles contract and blood vessels dilate. These are only temporary effects, and a bodybuilder would eventually wear him or herself out, requiring a lengthy recovery time.

Users of No2 have commented that the product allows for improved endurance and faster recovery times; so fast they are referred to as flash recoveries. If the scientific claims of No2 are true, then this would be the most powerful supplemental product short of anabolic steroids. Ed Byrd has stated that although No2 is not a steroid, that MRI's goal is to create supplemental products that naturally duplicate the positive effects of steroids but without the side effects that everyone fears.

How Effective does this Effect my Bench Press Workout?

Since No2 builds endurance and strength, it would be reasonable to assume that bench pressing is just one bodybuilding activity that would be intensified. What do users think about No2? Is it effective at increasing strength?

While users are concerned about the $80.00 price (some retail stores actually charge more) many have remarked that No2 is effective and a more reliable product than other hyped products like creatine monohydrate or Inosine.

Study and Survey Results Demonstrated Significant Improvements

According to a study made at Baylor University, there was a 300% increase in bench press strength for a group taking hemodilator supplements compared to a placebo (inactive substance used for comparison) over the period of eight weeks. The group also reported a significant gain in endurance and power than the other group. However, other users have taken No2 and been disappointed in the results.

A survey from the BodyBuildingForYou.com website suggested that after using No2 as directed, two users experienced a weight gain of 2-3 pounds; one user reported gaining 21 pounds in two months and another 17 pounds in two months. Only one user experienced some minor side effects while 13 users experienced no weight gain at all. It's important to note that experiences of minor side effects are said to be linked to improper dosage and water consumption.

The consensus among many bodybuilders is that No2 is effective in increasing overall strength and endurance; but that the most effective No2 effect are in the pump sensations, which can lead to more intense workouts and harder muscles. You must follow the directions for dosing and remember to drink the recommended 64 ounces of water. Finally, you should know that MRI recommends using No2 for at least eight weeks before results should be expected. As with most protein supplements, this is not a magic pill but rather another tool that can work in conjunction with an overall fitness plan.